Yoga
Yoga has a beneficial effect on a person's mental and physical condition, gives peace and happiness.
As a result of regular training:
As a result of regular training:
- the energy potential and endurance increase;
- immunity is strengthened;
- the work of the endocrine and nervous system is regulated;
- All muscle groups are strengthened;
- increased resistance to stress and self-confidence. Yoga - the path to harmony. The cost of the lesson is 300 rubles. t. (342) 26-46-205, Trainer Kasimov Dina