Yoga has a beneficial effect on a person's mental and physical condition, gives peace and happiness.
As a result of regular training:
  • the energy potential and endurance increase;
  • immunity is strengthened;
  • the work of the endocrine and nervous system is regulated;
  • All muscle groups are strengthened;
  • increased resistance to stress and self-confidence.    
  • Yoga - the path to harmony. The cost of the lesson is 300 rubles.  t. (342) 26-46-205, Trainer Kasimov Dina

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